Lets face it, sometimes it is hard to eat healthy. But you can fix this!
We all know the lessons taught to us by our teachers like.. "you are what you eat" and "junk food gets you in a funk mood" (ok I made that last one up).
The great thing about science is that it is backed up by math and data!
Surprise yourself with how much exercise it takes to burn off a cheeseburger: See below:
We all know the lessons taught to us by our teachers like.. "you are what you eat" and "junk food gets you in a funk mood" (ok I made that last one up).
The great thing about science is that it is backed up by math and data!
Surprise yourself with how much exercise it takes to burn off a cheeseburger: See below:
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